UbUThe book
UbU · Untitled by Unknown
When you lose your title, this is the map.
A memoir, told in the order it happened. Written during the fall, not looking back from safety.
Who this book is for
If your title told you who you were, this is for you.
Start at the door that sounds like you.
- Anyone who has lost the thing that told them who they were.A job, a relationship, a version of success, the role of being needed.
- The people who never ask for help.Because asking would mean admitting they’re struggling.
- The achiever, the provider, the perfectionist, the strong one.He got you through. The problem was believing he was all of you.
- Anyone with the quiet feeling that the life they built no longer feels like theirs.
- You don’t even need your life to be falling apart.You simply need to be willing to look.
It is not a book about becoming a better version of someone else.
The book
The Warrior is not your enemy.
At the centre is the Warrior: the achiever, the provider, the strong one. He got you through. The problem was believing he was all of you. Observer Flow is the habit that gets you out of that: Observe. Name it. Thank it. Return.
Paperback £14.99, and ebook.
“I finished it. I’m reading it again on the plane. There are things I need to sit with more than once.”
“Self-respect before self-love. That order is interesting. Being seen by yourself first — we forget that.”
“I was nervous before my exam. Breathing didn’t work. Then I tried the Observer — I said “you’re trying to protect me” — and I instantly calmed down. I passed.”
Free
Read the first chapters.
The full Introduction and Chapter One, in a PDF. Leave your mobile number and I’ll unlock it.
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Download the First Taste (PDF)The Warrior · short film
The mask works. Until it doesn’t.
Every morning he picks a face, and the armour locks on before he has decided to feel anything. A short film about the man everyone relies on, and what it costs him.
Watch on YouTubeFor readers
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